WELCOME

Hello there, I'm Courtney! I'm a humanitarian and wellness practitioner who is passionate about promoting self-discovery and healing. My mission to is to facilitate healing, which I believe is the most important thing we can do in life, so we can show up in the world as better people for ourselves and others.

I provide comprehensive and customized wellness services and somatic therapies to help you live a life more in alignment with your deepest heartfelt desires. I'm excited to share powerful tools such as mindfulness, meditation, yoga, and other embodiment practices to help you build a toolkit for self-regulation, resilience, and releasing past trauma.

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Be well!